I find I always circle back here when I am having a particularly introspective period. Which nine times out of ten coincides with a low period, or being drunk, high or very sleepy. Currently I am filling a jam jar with tiny notes, one a day, written on whatever is to hand at that moment. Picking a stand out moment for each day that made me smile, made me laugh, or made a truly awful day a little more bearable for a few minutes. Possibly one of the most hippy-tastic things I have ever embarked on, but one I would encourage everyone to start immediately :)